Wellness

From € 15.00 per person With the mountain as a background and well-being as a starting point, the invitation for the connection between the body and the mind is clear and, for that, nothing better than Yoga. At Herdade da Matinha we have the ideal space for individual or group classes. A large room where you can practice Yoga, meditate, among other activities by appointment, where the most important is the focus on your well-being. We practice Hatha Yoga, the most classic version of Yoga, which allows us to prepare the body for the practice of meditation, through asanas, what we call physical postures.

From € 80.00 per person You can enjoy a 60 and 90 minute massage in one of the Herdade's offices, with an indoor seating area, a private bathroom with a shower and an exclusive relaxation area outside, perfectly involved. in our natural gardens. We have several massages available depending on the preference and availability of our therapists, from signature massages, relaxation, to relieve everyday stress and disconnect from the world, therapeutic massages to resolve contractures and muscular tensions, prenatal massage, reflexology foot massage for those who have just walked the Costa Alentejo trails and cranio-facial massage to relieve cervical tension.