Wellness
It was in an ashram, in the Algarve, in the late 70's, that he learned to breathe, to relax, to meditate
The crusade is personal, timeless and always incomplete. At Herdade da Matinha, I wanted to dedicate a space to the needs of the soul. Not everyone will be curious, you know. For others, it will be the balance point. Techniques are taught, complemented with classes, therapies and massages. It is a temple of well-being empty of sacrosanct images.
He began the path to inner peace that he read in Prem Rawat 's messages and, somewhere, he found himself.
Retreats
Matinha's story shows us that we can be happy with little.
For those looking to organize retreats or events that promote well-being, peace and recollection, Matinha has the perfect conditions. Fully integrated with nature, our yoga shala is available for retreats or events.
We bring together an increasingly sustainable, healthy and local cuisine, adapted to the needs of body and soul. We relearn to admire the small miracles of nature. There is space to just be. There is a feeling of belonging and availability to welcome you.
For those looking to organize retreats or events that promote well-being, peace and recollection, Matinha has the perfect conditions. Fully integrated with nature, our yoga shala is available for retreats or events.
We bring together an increasingly sustainable, healthy and local cuisine, adapted to the needs of body and soul. We relearn to admire the small miracles of nature. There is space to just be. There is a feeling of belonging and availability to welcome you.
Yoga
From €20.00 per person
At Herdade da Matinha there is also space for the needs of the soul. We have a large and bright yoga shala, overlooking the mountains, where you can practice yoga in individual or group classes.
We offer weekly group classes guided by Dutch teacher Romy Aardse, which combines restorative Yin and energizing Vinyasa, along with pranayama (breathing) and meditation practices, in order to integrate the physical body with our energetic bodies. A relaxing way to start or end your day, adapted to all levels and physical conditions.
(weekdays and availability subject to confirmation)
At Herdade da Matinha there is also space for the needs of the soul. We have a large and bright yoga shala, overlooking the mountains, where you can practice yoga in individual or group classes.
We offer weekly group classes guided by Dutch teacher Romy Aardse, which combines restorative Yin and energizing Vinyasa, along with pranayama (breathing) and meditation practices, in order to integrate the physical body with our energetic bodies. A relaxing way to start or end your day, adapted to all levels and physical conditions.
(weekdays and availability subject to confirmation)
Massages
From €80.00 per person
PAZ Wellness was the name chosen for Matinha's wellness space, and it was no accident. Surrounded by silence and nature, there is space for us to return to our inner peace. You can enjoy a massage in one of our rooms and also enjoy the exclusive relaxation area outside, perfectly surrounded by our natural gardens.
Various types of massages, treatments and therapies are available. Contact us for more information, prices and availability.
(upon advance reservation)
PAZ Wellness was the name chosen for Matinha's wellness space, and it was no accident. Surrounded by silence and nature, there is space for us to return to our inner peace. You can enjoy a massage in one of our rooms and also enjoy the exclusive relaxation area outside, perfectly surrounded by our natural gardens.
Various types of massages, treatments and therapies are available. Contact us for more information, prices and availability.
(upon advance reservation)
Discoveries
At each step, a wonder
A different flower, a tone that stands out among the herbs, a remarkable spectacle...
A different flower, a tone that stands out among the herbs, a remarkable spectacle...
Sustainability
The waters returned to feed the soils...
The estate has gained a vegetable garden, which is fertile in tomato, courgette, pumpkin, eggplant, onion, broad beans, peas, cabbage, aromatic herbs, fruits, which grow with the seasons.
The estate has gained a vegetable garden, which is fertile in tomato, courgette, pumpkin, eggplant, onion, broad beans, peas, cabbage, aromatic herbs, fruits, which grow with the seasons.