Peace within Retreat


A time that you take to allow yourself to regenerate by slowing down, nourishing with good food and coming closer to nature.

Welcoming the beginning of Spring, that gives us a full bath of vibrant colors and new fragrances.

During these 3 days you will have time to enjoy silence, detoxing your mind from the digital world, relaxing your body, mind & spirit with Ayurvedic & herbal healing practices, that include:

self care, rituals, meditation, movement, deep nourishment, rest and reconnection .

What you will get...

We aim to bring more harmony to your being, restoring your central nervous system at a physical, mental, and spiritual level, bringing the sense of belonging as one with nature and existence.

Which means in just a few days you can feel more rested, restored, nurtured and in peace – on a deeper level.

You'll leave feeling more grounded and connected back to who you are, relaxed, calm, focused and balanced.

+ Feeling

FOR WHOM

Everyone is warmly welcome.

Whether you're feeling a little burnt out, disconnected, depleted, lifeless, joyless, anxious, unsupported or feel like falling in a heap. Or you're doing 'ok' but need a little more energy, re-focus and re-alignment.

Being able to get away to reconnect and restore could be what your body, mind and soul has been asking for, in order to reset, flourish and thrive once again.

WHAT WE OFFER

· Daily meditations & flowing movement
· Forest bathing and connecting with nature
· Restorative morning & calming night-time rituals
-Ayurveda & Herbal Practices
· Delicious & nourishing meals
· Restful & beautiful accommodation with wonderful surroundings
· Time to be in silence and rest
. digital detox
. Integration ebook

A DAY SCHEDULE EXAMPLE

08:00 Morning Meditation
9:00 Breakfast
10:30 AM Session
13:00 Lunch - Free Time
3:30 pm Nature Meditation/Walk
16:20 Afternoon Session
19:30 Dinner
20:30 Evening Ritual
21:30 Bed Time

Note: a minimum number of participants is required.

. . .

COMPLETE BROCHURE

BOOK HERE


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